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Kylee Ohler

North American Women Racing The 2019 Trofeo Mezzalama: Kylee Toth Ohler Shares Their Experience

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In their first start in the iconic Trofeo Mezzalama, a trio of  North American ladies – Kylee Toth Ohler (CAN), Jessie Young and Sierra Anderson (both USA) – placed 6th and gained a lot of new experience from the very windy 2019 edition.

Here’s a short interview with Kylee to recap their experience.

Sierra, Kylee, Jessie

Q: For all 3 of you, Mezzalama was a brand new experience. Did you like it?

I really enjoyed this race! It was definitely the most technical, challenging and fun ski mountaineering event I have completed.

It is truly a mountaineering race and a big undertaking. It challenges all of your skills – ascending, descending, glacier travel, ridge climbing – it certainly is not a race I would want to enter without training and preparation.

Q: How would you compare it to World Championships and Pierra Menta?

The Grande Course races are each unique and the Mezzalama has a very different feel than the Pierra Menta, being at higher altitudes and more technical.

I would definitely do both races again and the Grande Course style of true ski mountaineering rely appeals to me more than World Cup or World Championships style of racing.

Q: What was the biggest challenge for the whole team?

I would say the biggest challenge was the adverse weather. It was really cold and windy for half of the race and we had huge climbs and descents.

When we were at the bottom of the climb we were hot and sweating. Once we ascended above 3500 meters it was -20 or colder and extremely windy on the ridges. This made it challenging to stay warm. We wasted a lot of time trying to manage that.

Q: Now having the experience, what do you think is the most important aspect in preparing for such a big race?

I would take this race seriously in preparing for it.

You would need to put in a lot of training meters, many 2000m+ ski touring days, and be a very competent downhill skier – comfortable skiing double black runs at your local ski hill.

Not only is the skiing challenging for many descents but you have to descend roped up with your team mates!

This race is ideal for someone with a background of many years of ski mountaineer racing or true mountaineering. I would definitely not recommended for beginners even if they are very fit.

Darkside Ski Mountaineering Race in Whistler – April, 2019

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Sold out event sees 112 competitors at the start line on Blackcomb Mountain. Canadian champions Nick Elson and Kylee Ohler claim top spots.

Whistler, B.C. – April 6, 2019 — It was a turbulent start to race day with avalanche bombs echoing throughout the Whistler Valley, but inclement weather and fresh snow on the ground was not about to stop the return of ski mountaineering racing to Whistler Blackcomb. The Darkside Ski Mountaineering Race took place over 13.3 kilometres on Blackcomb Mountain with over 1,400 metres of elevation gain. There were 112 racers at the start line from across Canada, the Pacific Northwest and as far away as Spain and Costa Rica.

Women’s podium: 2nd Katarina Kuba, 1st Kylee Toth, 3rd Courtney post.

“The big draw of holding a race like this at Whistler Blackcomb (WB) is that the terrain is spectacular, some of the best in the world,” said Race Director Eric Carter. “The other advantage is that with the incredible assistance of WB Ski Patrol we could still hold the event in adverse weather conditions in the subalpine. Next year, we’ll definitely have our fingers crossed for clear weather and the chance to really showcase what these athletes can do in the formidable alpine terrain of Blackcomb.”

Nick Elson in the bootpack on the final climb.

Canadian national champions Nick Elson and Kylee Ohler took the victory in the Open category with a time of 1 hour, 30 minutes, 20 seconds (1:30:20) and 1:51:09 respectively. Elson had fellow Squamish local Jessie Mcauley (1:30:36) on his heels, the 18 year-old finishing just 16 seconds behind to take seconds place. Tyson Smith came in third with a time of 1:39:26. Ohler, who travelled from Calgary for the event, was followed by Katerina Kuba (2:05:05) and Courtney Post (2:08:23). In all, nine Canadian National Ski Mountaineering Team members, fresh from the World Championships in Villars, Switzerland, participated in the event.

“The (Whistler Blackcomb) Events staff were incredibly helpful, as were our small army of volunteers,” said Carter. “Everything went really smoothly. We definitely fielded lots of questions on the mountain about what this race was, how far the competitors were climbing and how fast they were doing it.”

The Darkside Ski Mountaineering Race had its biggest turnout in the Heavy Metal category with 45 racers tackling the course with regular ski touring gear. Christian Veenstra (1:53:06) from Vancouver and Olivia Vihant (2:31:10) from Squamish took the win with all racers completing the course in approximately three hours. One lone splitboard competitor held the rallying flag for snowboarders.

“A large portion of the field were not equipped with race skis and lycra skin suits, but were actually in normal ski touring setups,” said Carter. “These are the folks who want to get out and ski the Spearhead Traverse in a push, summit peaks or just ski more powder in a day! Using some of the technology and techniques from ‘skimo’ racing makes this possible. Having this crew out there skiing hard, cheering on their friends and enjoying the effort is awesome and it forms the backbone of our community.”

Only 18-years old Jessie Mcauley stayed within 30 seconds of Nick Elson the whole race!

Later in the afternoon, racers filled the floor space of the Escape Route Alpine Demo Centre for the awards with cash prizes for the Open category winners and sponsor prize packs for everyone who made it onto the podium.

Dozens of competitors were treated to more draw prizes from a long list of sponsors:
Escape Route, Arc’teryx, Dynafit and Petzl with additional support from Pomoca, Ultimate Direction, Skintrack.com, Ridgeline Athletics, Skiuphill.ca, Demon Eyewear, OnSight Equipment, Blue Ice, Wiivv and Ullr Maps.

» Full Results

 

Skimo News – Jan 10: Colorado cancels again, Stormy race in Vermont, Sprint and Individual at Castle Mountain in Canada…

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Racing action continued in North America on the East Coast and in Alberta, Canada while the Western US continues to struggle with low or no snow conditions.

USA and Canada Race News

Unfortunately the Grand Mesa Challenge, CO was cancelled. On the other side of the country, East Coast athletes were getting slammed with deep snow and cold, stormy conditions.

Magic Mountain Skimo Race, VT – Jan 6, 2018:

Our New England skimo correspondent Jonathan Shefftz checked in with the following race recap:
Fortunately, after some negotiating  ski resort management grudgingly acceded to requests, and thus on January 6 the NE Rando Race Series returned for its ninth time since 2009 to Magic Mountain VT, for the first USSMA-sanctioned race of the season in the East.
The temperature was negative 5F yet winds were light and the sun was shining. Patrol then informed us that the summit temperature was negative 20F and the winds up there were something other than light. The start procedure was modified to minimize time outside: all racers assembled inside the lodge, then once everyone was 100% ready to race, a quick trot to just above the base area led into a ten-second countdown.

Due to strong winds, athletes had to wear face protection even on the climbs.
Due to strong winds, athletes had to wear face protection even on the climbs.
The high winds were fortunately never directly in racers’ faces during the perfectly graded groomed skin track. The descent route briefly turned directly into the highest winds on the mountain, where the windchill was probably around negative 50F. Fortunately the core of the descent after that was relatively protected from the wind, allowing racers to concentrate on a mix of frozen moguls, stiff deep windslab, rocks, roots, cliffs, and convexities. A steep boot-pack of nearly 300’ vertical led back into the steepest section of the descent, which was therefore skied six times.
For Open men, Milan Kubala (of the MountainOps Skimo Race Team), in only his second season of skimo racing crushed the field by a large margin, completing the course in just under an hour and a half. Chris Labosky took second in his first race ever on skimo race gear. Third was a tight race between long-time Series veterans and Team Hagan members Josh Flanagan and Jerimy Arnold, with Josh eventually pulling away when Jerimy slowed down to don an extra layer.
For Open women, Jennifer Downing took the win despite being enrolled full-time at Harvard Business School. Colorado transplant Hannah Lippe took second. For 45+, newcomer Cameron Chalmers took the win, followed by Race Director and Team Hagan Member Jonathan Shefftz, then ski resort race liaison Mike Owens. Asa Chalmers was the U17 winner for a first-ever father-son duo in the NE Rando Race Series.
Looking ahead, Northeastern skimo weekend racing takes a break for the Martin Luther King holiday, except for the continuing Tuesday evening race series at Bolton Valley VT. The tenth annual Berkshire East race is then on January 20 in Western Massachusetts, talking advantage of the resort’s expansion this season to debut a new “touring”-style course that will incorporate elements from prior years.
» Full Results – Magic Mountain Skimo Race 2018
» Race course info

Castle Mountain Skimo Race, AB – Jan 5-6, 2018:

Meanwhile in Canada, temperatures were a tropical -2C for the start of both Saturday’s sprint and Sunday’s individual.
Rock hard conditions made for difficult preparations in the sprint course but organizers persevered and put on an excellent sprint event. Athletes completed a full qualifying sprint and three additional elimination heats for the top group. Kylee Ohler showed her dominance in the Canadian scene with Michelle Roberts and Lori-Ann Donald chasing.
The men’s sprint final was contested between Eric Carter, Mike Foote, Joel Desgraniers, and Peter Knight, finishing in that order. Joel had a smart, tactical start to the race but was overtaken by Carter and Foote in the diamonds and transitions.

Kylee Ohler in the boot-pack atop the first climb.
Kylee Ohler in the boot-pack atop the first climb in the individual race.
Sunday’s individual event saw a skiff of fresh snow and high ridge winds filling in the skin track. The leading athletes found themselves breaking trail on the first big climb. Rockies wind, blasting into the face of athletes booting across the summit made for a somewhat serious ambiance. Snow conditions were better than the previous five editions of the race and both descents provided excellent skiing.
Carter and Foote finished the first climb together with Knight and Desgraniers chasing close behind. Carter opened a gap on the first big descent and held on to ~40sec gap through to the finish. Kylee Ohler led the women’s race from start to finish with Michelle Roberts taking second and Katarina Kuba moving into third near the top of the first climb and consolidating her podium position with fast descents.
Racers were all thinking of fellow athlete Ben Parsons who died tragically in an avalanche one year before. Ben was a frequent competitor on the Canadian Cup and at Castle and is greatly missed.
» Full Results – Castle Ski Mountaineering Race 2018 (we are still waiting for results from the organizers)

Upcoming Events

The COSMIC series is scheduled to continue with the Heathen Challenge but registration has yet to be announced due to snow conditions. Stay tuned to the COSMIC page for more information.
Canadian racing continues in Quebec at Stoneham. The recent storm could provide excellent skiing and an interesting SkimoEast event!
Berkshire East race is coming on January 20.
World Cup racing moves to the classic Font Blanca venue in Andorra where the top athletes will contest a vertical and individual event. No North American athletes are scheduled to attend.

Skimo News Dec 12: Record turn-out at Vert 180, Loup Loup Rando race preview

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Vert 180 – Calgary, AB – Dec 9, 2017

There was a historical turnout at the Vert 180 race in Calgary last Saturday with around 100 participants competing in solo and various relay categories. This is a great sign of future development of skimo in Canada, especially given the number of athletes that were on light racing gear – new local store SkiUphill provided a couple of light & fast demo setups as well.
The race course was non-technical, featuring a 140m climb ending with a boot-pack section, followed by a fast descent. The goal was to do as many laps as possible in 3h.

6pm start makes a for an unique race setting. (And low light makes snapping pics difficult.)
6pm start makes a for an unique race setting. (And low light makes snapping pics difficult.)
The win in the men’s solo category went to Peter Knight who was the strongest and completed 18 laps for a total of 2520 m. Second went to a local skimo “novice”, Tyson Smith, who has built his engine through years of cross-country racing. Third place belonged to Vert 180 co-organizer Travis Brown. All top 3 solo men completed full 18 laps but finished a couple of minutes apart.
Women’s solo race was more predictable as Kylee Ohler (Vert 180 founder) has confirmed once again that she is a truly dominant force in the Canadian racing scene over the last two seasons. Kylee completed 17 laps for a total of 2380 m. Second place went to Marg Fedyna (14 laps) and third to Heather Anderson (13 laps).
For junior categories, 2-person and 4-person relay results see the link below.
» Vert 180 – 2017 full results

Race Preview: Loup Loup Rando Race – Loup Loup Ski Bowl, WA – Jan 27, 2018

Most dedicated mountain athletes in the western US and Canada have heard of the Methow Valley: a small cluster of towns nestled into the eastern slopes of the North Cascades featuring a reliable snowpack and ample front- and backcountry terrain for excellent touring. Now there’s another reason for endurance athletes and racers to pay attention to the Methow: the Loup Loup Randonee Race.
loup-loup-race-preview
The Loup race is hosted by Cascade Endurance, a coaching and events business run by Methow athlete/coaches Sam and Alison Naney. The Loup course features a 1300’ vertical gain on a forested up-track and a straightforward blue-run descent, making the race a straight-up endurance challenge with low technical barrier-of-entry for newcomers. Last year’s race offered a one, two, or three lap option and saw about thirty competitors toe the line for the inaugural year.
This season’s race, scheduled for January 27th, promises more fun, greater challenge and good beer. In addition to the standard 1/2/3 lap individual events there will also be a 10,000 ft (8 lap) challenge for individuals and 3-person relay teams. The local Old Schoolhouse Brewery will be hosting a pre-race party and ski film showing at their Twisp-area taproom on Friday night, and on race day there will be food and beer aplenty for finishers (and lappers?) at the start/finish area.
If you’re looking for an opportunity to check out this beautiful mountain paradise and get in a solid race effort without trekking to the Rockies, you should definitely consider the Loup Rando races.

Vertical Race – 2017 Skimo Worlds – Mar 1: Kilian Jornet and Andrea Mayr claim gold, John Gaston 11th and Kristi Knecht 15th for North America

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Today, most of us were waiting whether Kilian Jornet and Emelie Forsberg can pull off a double as a couple, or whether it will be Damiano’s Lenzi third gold medal of these World Championships. At the end, neither scenario came to fruition as Austria’s Andrea Mayr (former Olympic marathon runner) basically just showed up for a day and won the women’s title, and Lenzi claimed silver behind Jornet.
» Click here for previous day: Sprint Race – 2017 Skimo Worlds – Feb 28

John Gaston moving up the field after a cautions start. Photo by Matt Reid.
John Gaston moving up the field after a cautious start. Photo by Matt Reid.

Vertical Race – Men (Senior & Espoir)

Today’s race was always going to be contested between this season’s fastest four skimo athletes – Jornet, Lenzi, Palzer and Werner. Kilian Jornet (SPA) had a 12sec gap over Damiano Lenzi (ITA) in the finish, with Werner (SWI) further 20sec back, and Palzer (GER) another 15. Jornet and Lenzi established themselves early on and then just extended their gap. Top espoir was Remi Bonnet (SWI) in 6th.
It is worth noting that today’s vertical was one of the most competitive ones in recent history due to many top guns sitting out yesterday’s sprint because of the rain and opted to focus on the vert instead.

Eric Carter with Mike Foote slightly behind him on the right. Photo by Matt Reid.
Eric Carter with Mike Foote slightly behind him on the right. Photo by Matt Reid.
USA and Canadian men:
Given such top competition, John Gaston’s 11th place – only 1sec behind 10th – is even more impressive than if it occurred in a “regular” World Cup race. Mike Foote and Eric Carter perhaps started a little too fast and faded slightly by the end, yet still finishing in 26th and 27th respectively – a great result. Tom Goth wasn’t too far behind Mike and Eric to place 36th. An espoir Cameron Smith finished very respectable 43rd.
Best Canadian placing came from Peter Knight who had a great personal performance to claim 38th. Nick Elson and Rob Krar were couple of seconds behind after not having their best day, finishing 42nd and 46th. As for myself, I hopped for better than 57th although short non-technical races are exact opposite to my strengths.
» Full results – men’s vertical
Peter Knight and Stano Faban - same painful grin couple of minutes apart. Photo by Matt Reid.
Peter Knight and Stano Faban – same painful grin couple of minutes apart. Photo by Matt Reid.

Vertical Race – Women (Senior & Espoir)

As for men, today’s women’s vertical was going to be one of the most competitive ones in recent history since there are many female athletes in their best form at these Championships. Furthermore, absence of Laetitia Roux suggested that the race will be wide open.
Emelie Forsberg (SWE) and Axelle Mollaret (FRA) were the likely two favourites but at the end it was a seasoned mountain and road runner – Andrea Mayr (AUT) – who surprised them all to take the win in a convincing fashion, more than 30sec ahead of Forsberg.

Forsberg fending off Maude Mathys and Axella Mollaret. Photo by Matt Reid.
Forsberg fending off Maude Mathys and Axella Mollaret. Photo by Matt Reid.
USA and Canadian women:
Along Gaston’s, another notable US performance came from Kristi Knecht who finished in a fantastic 15th place, and only about 30sec from top ten! Janelle Smiley came in 20th while Jessie Young finished 25th – probably feeling a bit tired by now considering, that she entered all events so far.
Not far behind Jessie, for North America, was a Canadian Kylee Ohler with a great performance in her least favourite discipline to finish 27th. Nikki Larochelle finished one down on Kylee with the rest of Canadian team behind her – Michelle Roberts in 40th and Caroline Reid in 41st.
» Full results – women’s vertical race
Kylee Ohler enroute to another top 30 finish with Caroline Reid in her first World Champs. Photo by Matt Reid.
Kylee Ohler enroute to another top 30 finish with Caroline Reid in her first World Champs. Photo by Matt Reid.

Vertical Race – Men (Junior & Cadet)

Racing on the same course as seniors, a 19-years old junior Davide Magnini (ITA) threw down a truly impressive gold performance which would have saw him place 13th if he raced with the senior men! After wining the individual few days ago, he now has two world titles. Second junior, Stefan Knopf (GER), was 40sec behind but still would have placed within top 20 in men’s race. Bronze medal went to Maximilien Drion du Chapois (BEL) who claimed bronze in yesterday’s sprint race as well.
In cadets, racing on a shorter course, it was time for Swiss athletes to dominate with Leo Besson and Aurelien Gay (who won sprint yesterday) taking two top podium spots. Matteo Sostizzo of Italy claimed bronze.
USA and Canadian men:
Ian Clarke was the only junior racing for North America and placed respectable 22nd.
US Team cadets trio – Quinn Simmons, Henry Boyd and Henry Hanes – were racing again. Many eyes were on Quinn to see whether he can repeat yesterday’s bronze sprint race run. Although, he was with the top guns for some time he faded a little later on to finish 9th. Boyd and Hanes gave their all, finishing few minutes behind, in 17th and 18th respectively.
» Full results – juniors and cadets

Quinn Simmons (cadet) and Ian Clarke (junior) - both very talented cyclists trying their hand in skimo in the winter. Photo by Matt Reid.
Quinn Simmons (cadet) and Ian Clarke (junior) – both very talented cyclists trying their hand in skimo in the winter. Photo by Matt Reid.

Vertical Race – Women (Junior & Cadet)

In junior category, adding to her medal collection (now two gold and one silver), it was Russia’s Ekaterina Osichkina to claim the win with an impressive 1min 15sec lead on the second Guilia Murada (ITA) – who also now has one gold and two silver medals. Third place went to Malaurie Mattana (FRA).
In cadets, the order shuffled a bit compared to previous days, with Italy’s Samatha Bertolina winning gold. French Justine Tonso had to settle for second this time around, with bronze going to Caroline Ulrich of Switzerland.
USA and Canadian women:
The only women competing in youth categories was a cadet Morgan Fortin (USA) who continues to gain experience, finishing 8th today.
» Full results – juniors and cadets

Tomorrow

The last day of these Championships will see athletes competing in relay races – in teams of four and three, depending on the age category and gender.

Sprint Race – 2017 Skimo Worlds – Feb 28: Quinn Simmons claims bronze for USA, Arnold and Galicia win senior titles

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I apologize for the delay with a report from yesterday’s sprints. I was scouting the vertical course, waxing some skis for our athletes, cheering, and helping Eric with skins after he qualified in the rainy weather. Today, I raced the vertical race. But here it comes…

Quinn Simmons sprinting to historical bronze medal! Photo by Mark Smiley.
Quinn Simmons sprinting to historical bronze medal! Photo by Mark Smiley.
After a day off (Monday) that included a transfer from Tambre to Piancavallo (about 1.5h) the whole skimo circus was moved to a ski resort for the final 3 days of competitions – sprint, vertical and relay races. A bit of a déjà vu  for me as Piancavallo also hosted the same 3 disciplines during the 2011 Skimo Worlds.
Yesterday (Tuesday) was best suited for the explosive types while the rest of us got a chance to spectate this highly unpredictable skimo discipline, and the one most likely to make it to Olympics first. It was pouring rain out there the whole day which made for very challenging conditions in terms of staying warm and gear management (mainly skins) as organizer had only two small tents for the athletes.
» Click here for previous day: Team Race – 2017 Skimo Worlds – Feb 26

Sprint Race – Men (Senior & Espoir)

There were a couple of surprises as Robert Antonioli (ITA), the 2015 Sprint World Champ, failed to qualify for the finals and the comeback of a sprint specialist Josef Rotmosser (GER) after two years of no World Cup racing, however, he did not qualify for finals as well.
With two big names out of the picture it was Iwan Arnold (SWI) stepping up to the task and claiming gold with a fantastic final run. Anton Palzer (GER) looked very smooth and at easy through all the heats but at the end didn’t have enough in the tank and took silver. Bronze went, a bit surprisingly, to a still young and an upcoming skimo star Oriol Cardona (SPA) – who effectively won the espoir category with that performance.

Anton Palzer leading Iwan Arnold into the boot-pack in the finals. ISMF photo.
Anton Palzer leading Iwan Arnold into the boot-pack in the finals. ISMF photo.
USA and Canadian men:
The best North American result went to Eric Carter (USA) who first qualified into the quarter-finals and the had a great run in his heat but got quite held up by Antonioli in the steep switchbacks, ultimately finishing 4th in his heat (top two move through) and 19th overall – his best result in these Championships. Second best, in 32nd place, went to only an espoir Cameron Smith (USA).
Top Canadian performance went to Nick Elson, placing 33rd and only three spots off the qualifying quota. Second best was Peter Knight in 37th. Both respectable runs given the lack of sprint races in Canada.
For the rest see results link below.
» Full results – men’s sprint race

Sprint Race – Women (Senior & Espoir)

With Laetitia Roux missing, the sprint world title was up for grabs. Claudia Galicia (SPA), silver medalist from teams race, took the opportunity and claimed gold after a close skating finish with Emelie Forsberg (SWE). Third place went to only an espoir Marianne Fatton (SWI).

Emelie Forsberg and Claudia Galicia in the bottom boot-pack transition during women's final. Photo Matt Reid.
Emelie Forsberg and Claudia Galicia in the bottom boot-pack transition during women’s final. Photo Matt Reid.
USA and Canadian women:
Four North American women qualified for the quarter-finals, an accomplishment on its own, but ultimately suffered some set backs to move through. Jessie Young (USA) had the best run and finished 22nd and Michela Adrian (USA) coming in only two spots behind her. Kylee Ohler had the best Canadian performance finishing 26th, however, who knows what would have happened if she didn’t loose a skin only a couple of strides into her quarter-finals heat. Michelle Roberts (CAN) missed qualifying only by one spot and at the end finished 31st overall.
For the rest see results link below.
» Full results – women’s sprint race

Sprint Race – Men (Junior & Cadet)

A historical moment for the US and North American skimo came in the cadet’s category with Quinn Simmons (son of Scott Simmons) claiming bronze medal – the very first medal for NA continent in the youth categories! And it could have been even as he was leading the finals about half-way through. Gold, in the cadet’s category, went to Aurelien Gay (SWI) who most likely has tremendous amount of experience passed onto him from older Swiss sprint specialists. Alessandro Rossi (ITA) claimed silver and his second medal in these Championships.
Junior title went to Ernesto Canclini (ITA), silver to Arno Lietha (SWI) and bronze to Maximilien Drion (BEL).
USA and Canadian men:
In cadet’s, besides already mentioned Quinn Simmons, Henry Boyd and Henry Hanes (both USA) placed 13th and 20th respectively.
Ian Clarke was the only junior for Team USA and in his first ever sprint placed 22nd.
» Full results – cadets and juniors

Sprint Race – Women (Junior & Cadet)

After claiming silver in the junior’s individual, Ekaterina Osichkina (RUS) won the sprint in front of her rivals from the individual – Guilia Murada (ITA) claiming silver and Julia Casanovas (SPA) bronze.
In cadet’s category, Justine Tonso (FRA) repeated her winning run from the individual race and won. In fact, the top three spots went to the same athletes with Samatha Bertolina (ITA) taking silver medal and Caroline Ulrich (SWI) bronze.
USA and Canadian women:
There were no North American racers in the junior’s category.
Morgan Fortin (USA) came to gain precious experience and placed 8th in the cadets but didn’t qualify.
» Full results – juniors and cadets

Tomorrow

Tomorrow’s race was today (since I this sprint report is delayed) and we raced a vertical – please go o to the home page to read that report.

Team Race – 2017 Skimo Worlds – Feb 26: USA women 4th, Lenzi wins another title, French women win without Laetitia Roux

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Third day at the 2017 Ski Mountaineering World Championships brought another sunny day but thankfully it didn’t get as hot as forecasted, thanks to a thin cloud cover, and so there were perfect conditions for senior athletes to tackle the longest of all the World Championship races.

Showing parts of the course. Green is skinning or on foot, red are descents. ISMF photo.
Showing parts of the course. Green is skinning or on foot, red are descents. ISMF photo.
Organizers prepared one hell of a technical course including via ferrata sections and a walk/hike on an exposed ridge over one of the local summits. Technical and rocky descents continued to be on the menu as no new snow fell since the opening ceremony.
Arguably, the two most notable performances were in the women’s race with French ladies winning the title without Laetitia Roux, and that the US Team’s Jessie Young and Janelle Smiley clinched 4th place – the best ever for a North American women’s team at Worlds!
» Here are beautiful ISMF photos from the teams race
» Click here for previous day – Junior & Cadet Individual Race – 2017 Skimo Worlds – Feb 25
Janelle and Jessie on the final descent. Photo by Mark Smiley.
Janelle and Jessie on the final descent. Photo by Mark Smiley.
 

Team Race – Men

Historically, Italian teams have been quite dominant whether at Worlds, Pierra Menta or any other teams events. Today, again, it was more of a question which of their teams wins than anything else. Damiano Lenzi is on top form this season and partnering with experienced Matteo Eydallin didn’t hurt. However, they out-skied their fellow country men – Robert Antonioli and Michele Boscacci – only by a few seconds to win gold. Third place went to always strong and well skiing William Bon Mardion and Xavier Gachet (FRA).

Boot-pack over the peak of Mount Cavallo was the highlight of the day! ISMF photo.
Boot-pack over the peak of Mount Castelat was the highlight of the day! ISMF photo.
USA and Canadian men:
It was a mixed day for the US mean’s team today. John Gaston and Max Taam proved their skills finishing 11th, only one place lower than at Worlds 4 years ago. Another strong duo – Eric Carter and Tom Goth – had minor gear issues on the technical ridge walk (many teams had gear issues on that section of the course) but their race really went off the tracks when Eric broke a ski at the bottom of the second descent and they had to abandon. Very respectable performance came from Jon Brown and Teague Holmes who finished 16th. Paul Hamilton and Scott Simmons are showing in the results at 17th place but in fact abandoned after suffering too many issues.
The top Canadian placing went to two mountain/ultra runners, Nick Elson and Rob Krar (see quote below),  finishing 17th (18th in results after Hamilton/Simmons correction). They skied a solid race with Rob having some difficulties in the icy skin tracks – after all it was his very first time seeing something like that.
Nick and Rob in the second descent. ISMF photo.
Nick and Rob in the second descent. ISMF photo.
Second Canadian team placing was still up for grabs half-way through the race with Stano and Matt Reid leading Travis Brown and Peter Knight at that point. Eventually, Travis and Peter prevailed, finishing 19th, after Matt suffered from cramps and breaking his boot early into the third descent. By slowing down a little and taking on fluid and salt, Matt was able to pull through and even skied well with one working boot, and so our team finish 20th.
Stano and Matt atop the last climb of the long technical race. Photo by Lori Ann Donald.
Stano and Matt atop the last climb of the long technical race. Photo by Lori Ann Donald.
Here is what Rob Krar had to say in the finish about his experience today:

I was humbled and in awe of the competition and athleticism on display this morning, including my teammate Nick Elson. I believe we both have a strong and quiet drive that led to a solid showing, although Nick was clearly the stronger athlete and I wish I weren’t the weaker link that held us back from placing higher.
There is a great quote something along the lines of the only risks I regret are the ones I never took. It has been a primary goal the past few years to take more risk and step out of my comfort zone whenever possible. This approach to life has opened doors I never thought possible and racing today was really the culmination of a two year goal to represent Canada at the World Championships. It was the toughest and most challenging ski mountaineering race of my life and I loved every moment of suffering out there.

» Full results – men’s teams race

Team Race – Women

Just like in the individual race, today, was very competitive in the women’s field again. Italian team was leading up the first climb but another 4 teams were right on their heels, including Janelle Smiley and Jessie Young.
At the end, the gold went to Axelle Mollaret and Lorna Bonnel (FRA) with Mollaret having done quite a bit of towing as well as bringing a lot of experience. After all, she has won many teams races with the most decorated skimo athlete in history, Laetitia Roux. Second team over the finish line was from Spain – Mireia Miro and Claudia Galicia – both very experienced racers. Bronze medal went to home Italian women – Martina Valmassoi and Alba De Silvestro – who were in fact leading that first climb.

Italian team on the way to the summit of Cavallo. ISMF photo.
Italian team on the way to the summit of Castelat. ISMF photo.
USA and Canadian women:
For North Americans, the story of the day have been written by Smiley and Young (USA) by racing into a historical 4th place in a teams race! Today’s result will given them a huge confidence bust for Pierra Menta (starts March 8th) where they can certainly attack for the podium, because why go top 5 if you have already done that.
The rest of US and Canadian women had a mixed bag of feelings but overall still delivered respectable performances. Nikki Larochelle and Lindsay Plant place 8th about 10min ahead of 9th Najeeby Quinn and Michela Adrian. In 10th, and only few minutes behind, came the Canadian ladies – Kylee Ohler and Michelle Roberts – who got in good training today before Pierra Menta. 12th place went to another US team of Kristi Knecht and Anne Gonzales, finishing the race on a substitute ski after breaking one.
» Full results – women’s teams race
To give you an idea how spicy and rocky all descents were. ISMF photo.
To give you an idea how spicy and rocky all descents were. ISMF photo.

Tomorrow

There is planned rest/transfer day for tomorrow as we all head to Piancavallo for the last three events including many youth events as well. None of the athletes on US and Canadian teams are sick or (significantly) injured so we are all looking forward to more racing! 🙂

Senior & Espoir Individual Race – 2017 Skimo Worlds – Feb 24: Lenzi and Roux win, John Gaston 15th and Jessie Young 13th for North America

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Today saw the first races of the 2017 Ski Mountaineering World Championships in Italy.
Very thin snow-pack forced organizers to get extremely creative which resulted in very technical skin tracks and quite dangerous descents with lots of exposed rocks, even a 200m downhill boot-pack. Absolute whiteout conditions and brief rain showers added to the challenge.
It was encouraging to see both North American men and women do so well on such a technical course and showing that couple of years of hard work and shared knowledge is paying off.

Jessie Young (with a star on her chest) fighting for a good position briefly after the start with Janelle Smiley just behind her. Photo Mark Smiley - the famous mountain guide.
Jessie Young (with a star on her chest) fighting for a good position briefly after the start, with Janelle Smiley just behind her. Photo Mark Smiley – the famous mountain guide.

Individual Race – Men

Damiano Lenzi, Italy’s current fastest athlete, went out hard seeking redemption – after penalizations, he was bumped off the 1st place twice earlier this season. He arrived about 40sec ahead of Anton Palzer (GER) and Kilian Jornet (SPA) to the top of the first 620m climb. That gap and order repeated on the top of the second climb.

Focused Damiano Lenzi taking the race by the horns right off the line. Photo Mark Smiley.
Focused Damiano Lenzi taking the race by the horns right off the line. Photo Mark Smiley.
After a downhill boot-pack at the bottom of the second descent Kilian Jornet started to turn on his speed and slowly ate into Lenzi’s lead and only loosing by a single second at the finish after a dramatic skating sprint. Anton Palzer, coming in 3rd about 30sec behind, must have been pretty happy to be back to his best after health problems over the last two weeks.
USA and Canadian men:
It was amazing to see John Gaston and Eric Carter (30sec apart), both from the US, just around the 17-25th place at the top of the first climb, with many big names transitioning with them. Gaston continued strongly to finish in 15th overall (13th in men’s category), setting a new top North American men’s performance in an individual race at World Championships! Carter, feeling good, held his own – loosing few spots on descents but gaining them back on the up-hills. He crossed the finish line in 26th place about 3.5min behind Gaston. Both were very happy about their race.
John Gaston giving all to set new North American men's performance.
John Gaston giving all to set new top North American men’s standard. ISMF photo.
Nick Elson (CAN) was the next North American crossing the line in 35th with Tom Goth (USA) one spot behind, both of them delivering solid performances. Next over the line were two well-know trail runners – Mike Foote (USA) and Rob Krar (CAN) finishing in 46th and 48th respectively – both racing for the first time ever in such high level skimo races.
Canadian duo – Travis Brown and Peter Knight – raced around each other most of the race with Travis claiming 53rd place in the finish and Peter only few minutes behind in 55th.
American espoir Cameron Smith had a solid showing as well, finishing 59th overall, and 12th in his category.
» Full results – individual men

Individual Race – Women

Women’s race was similar to the men’s in the way that real contenders established themselves early and fought a hard battle throughout. However, arguably the most refreshing news was that 49 athletes took to the start line – probably the most ever at this level.

Tight battle for positions before the first climb went into a technical single track. Photo Mark Smiley.
Tight battle for positions before the first climb went into a technical single track. Photo Mark Smiley.
Laetitia Roux (FRA) dug deep on the first climb and gained 90sec on her rivals and controlled that advantage all the way to the finish. But the win likely didn’t come as easy as it sounds because she was often looking back where a trio of chasers were – Axelle Mollaret (FRA), Maude Mathys (SWI) and Emelie Forsberg (SWE). At the end, silver medal went to very experienced Mathys and bronze to still young Mollaret.
USA and Canadian women:
Jessie Young (USA) delivered what was arguably her best ever performance, finishing 13th overall (11th in women’s category), and showed she is now ready to attack the top ten! Janelle Smiley (USA) was only about 1min behind Jessie on the 2nd descent but lost some time later on, finishing 21st – still a respectful result after overcoming illness over the last two weeks.
Third North American over the line was a mother of two and a Canadian, Kylee Toth. After months of focused training and massive improvements she will be proud to finish in 29th, although, her best at these Worlds is still to come.
Kylee Ohler in the last transition. Photo Matt Reid.
Kylee Ohler in the last transition. Photo Matt Reid.
Next over the line were Lindsay Plant and Nikki Larochelle (both USA), finishing in 33rd and 37th, after perhaps not having the races they imagined and certainly not the ones they are capable of. The same is true for Michelle Roberts (CAN) who can definitely go faster but today’s downhills were a bit too technical for her still improving skills – she crossed the line in 40th place.
Canada had two female first timers at these Worlds – Lori Ann Donald and Caroline Reid – and today was perfect for gaining experience. Both women battled through the elements finishing in 42nd and 48th, with their stronger disciplines yet to come.
» Full results – individual women
Lori Ann Donald striding through the thick fog. Photo Matt Reid.
Lori Ann Donald striding through the thick fog. Photo Matt Reid.

Tomorrow’s race

Tomorrow is time for the younger athletes to shine and we are looking forward how well the USA juniors will go as they are definitely showing some skills and ambition!
Canada doesn’t have any non-senior athletes at these championships.

Race Recap: Vert180 Night Skimo Race in Calgary

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The Canadian Skimo Cup kicked off with its first race of the season at the Canada Olympic Park in Calgary last Saturday.
With its unusual format – start at 6pm to do as many laps as you can in 3 hours – and working within the venue’s terrain (135m climb) it provides great opportunity to practice skimo transitions and to have fun with friends in a relay team or going solo. There were over 70 athletes participating.

This was the lap layout of the race course. In the foreground you can see a relay exchange in the bottom transition area.
This was the lap layout of the race course. In the foreground you can see a relay exchange in the bottom transition area.

Race Recap and Most Notable

Before you study results in detail below I would like to point out that the juniors were racing for 1.5h instead of 3h and within that time only a 14-year old Tom Stevens managed to clock in 9 laps just like the top men were doing! That is 1215m in 1.5h including 9 bootpack and skins-off transitions, plus 8 skins-on transitions at the bottom. If Tom keeps at it then Canada might have a medal contender for World Championships in cadet and junior categories in the years to come!
vert180-start
Men’s race:
Another notable moment came when Travis Brown, a leader mid-way, had to drop out of the race from first place due to stomach problems that were impairing him the days leading up to the event.
After that the race for first was a close battle between Peter Knight (18 laps) and Joel Desgreniers (17 laps) with Peter coming out on top. Matt Reid (17 laps) secured the final step on the podium.
Women’s race:
Once again, Kylee Ohler, pulled of a great performance the whole day – organizing the event itself and then racing – to come up with a solid win and collecting 17 laps for a total of 2300m. Michelle Roberts was racing well and trying to stay close but eventually lost about by 1 lap (10-12min) to take second. Marg Fedyna took third with 14.

Results

There were also 2 and 4 person relay teams lapping the course and having great time.
» Full results are here: 2016-Vert180-results
 

Interview with Kylee Toth Ohler: 2016 Canadian and North American skimo champion

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kylee-toth-interview-4Besides being the current Canadian Skimo Champion and the North American Skimo Sprint Champion, Kylee Toth Ohler is a mother of two and one of the nicest and most smiling people you can meet.
I have known Kylee for about seven years and have seen her race skimo before her two boys and to return after – stronger and faster than ever before. And because of that, I would like to introduce her to you.
Photos credit: All taken by Kylee’s brother Kent Toth.
Q: Kylee, you were a very fast short track speed skater way before you started racing skimo. How did your training and life look like back then? What speed skating accomplishments are you most proud of?
I started short track speed skating at age 5 and raced until I was 22 so for 17 years. I started in a high performance program at the national training centre at age 13. We trained six days a week often twice a day – weights, road biking, running, dry land and skating of course! I have always loved training and the comroderie with teammates and really enjoyed that time in my life.
I am most proud of my result at the Junior Worlds in Korea when I was 18-years old, I came 5th in the world in the 500m and 8th overall.
Q: What habits, skills or knowledge from speed skating are translating for you well into skimo? And what did you have to unlearn?
kylee-toth-interview-2I think what is translating well is having a huge base from years of training, a love the discipline of training and knowing how to push myself.
What I had to unlearn was my outlook on training, I always believed more training was always better. When I skated I would add volume to my programs, go hard all the time because I thought that equated with success. I have had to rewire my thinking to training smart, respecting programs, heart rates and my own body.
Q: What skills did you have to learn when coming to skimo? Were you skiing or ski touring a lot before or not?
I started down hill skiing at 18 months so I definitely knew how to to ski. But, if you can believe it the very first time I tried ski touring gear was in a race, Mountain Storm at Fernie! I put it on, got a quick lesson from Steve Sellers and away I went. It was a punishing and hard experience but I liked the challenge and movement and so got into more races and more backcountry skiing.
Q: What do you find the most rewarding about our sport?
I think we have one of the best sports in the world. To be able to run up mountains in the winter and the summer and call it “training” is amazing!
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Q: Since returning to racing after giving birth to your two sons you have made great improvements. How are you able to do that because you are obviously juggling lots of commitments?
Yes, it isn’t always easy but you choose where you spend your time. Exercising to me is a priority, it helps me be a better wife and mother because it gives me energy both mentally and physically. I go to a gym that has childcare, I have a supportive extended family, I teach exercise class and whenever I have personal time I spend it training. Some people read books, scrapbook, cook, shop, woodwork I choose to train 🙂
Q: Which sports do you most incorporate into your training in the summer? And do you race in the summer as well or only have fun through training in the mountains?
I run, mountain bike, do body weight bootcamp style workouts, scramble and hike. I follow a training program which Eric Carter from Ridgeline Athletics (and SkinTrack) helps me with. I do a few running races of various lengths from 10km in road to 50km on trail. For me the focus is always on enjoyment and having fun because I find that very fulfilling, energizing and motivating.
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Q: How does your typical training week look like in the winter, about 4-5 weeks from a major race? How many hours and how much rest?
Surprisingly I am only on snow one to two times per week because I don’t live directly in the mountains. I try to get one longer day in at lower intensity and one day of intervals in. The rest of the time is running and strength training. I usually work out 6 days a week and have one day off. I really try to make my workouts matter because non-snow days I usually just have one hour of childcare. I always aim for quality over quantity.
Q: Could you elaborate on your diet. Do you have any self-imposed restrictions such as being vegetarian, paleo, or do you eat everything? What do you eat during long training sessions?
No, I eat everything and enjoy food. I try to home cook almost all my food and moderation is important to me. I want to model healthy eating for my boys and to me that is not restrictive eating. During long training I eat whatever I feel like, mostly carbohydrates but I also try to have some protein and fat, homemade protein bars, fig newtons, chews, sometimes chocolate bars 😉
Q: Let’s switch gears now a bit, I want to ask a wide ranging question. For couple of years now, you are involved in the sport as an athlete, race organizer, ambassador and with the Canadian Skimo organization as well. What do you think can be done to attract more women into our sport? Why should they try it? And how it would be different depending on age?
I really feel sports grow from the grass roots level, getting juniors involved, starting clubs, team comroderie and coaching. I think some young people are turned off because it seems dangerous. But, skimo is a sport, it is not the same as backcountry skiing and youngsters can train for it without ever entering Avalanche terrain. So I think better education about what the sport involves would be a good starting point.
Women should absolutely try it, it is an amazing way to stay in shape and see amazing places. I think some barriers to entry are cost of gear, places to train inbounds, being intimidated by either the uphill or downhill component and fear. I think it would be very empowering for women to complete either a recreational or elite course – it’s not about winning, the greatest victory is stepping out of your comfort zone and onto the start line regardless of the outcome.
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Q: What would be your advice for those women that would like to try skimo racing and are coming from different sports?
If you have a good base of fitness and can ski downhill give it a try! My first race was the first time I had ski touring gear on and it was a bit of disaster. It’s okay if you aren’t as proficient at it as you were at your former sport, you have to start somewhere. Be brave, do your best and that’s all you can ask of yourself.
Q: One more question, if you could do a big backcountry ski trip, where would it be and why?
That’s a fun question 🙂
I think I would ski tour in New Zealand. I have been to New Zealand and it is a beautiful country that I would love to explore more. The people are friendly, you can camp, mountain bike, surf and ski who wouldn’t want to go 🙂